
Salt and Shadows. Trace the salt, embrace the shadow. This podcast was born out of the necessity for radical self-acceptance, healing on the mind, body and spiritual planes, and the magical integration of bringing it to our very real, stressed out daily lives. In a world that glorifies productivity and positivity, we’re bringing you the education and empowerment behind what it means to live a fulfilled and empowered existence. You must learn how to trace the salt and embrace the shadow. Brought to you by your hosts, Dyanna Marshall of Safe Passage Tarot and Courtney Klop of the lifestyle brand SelfCareCreature.
Episodes

Wednesday Mar 22, 2023
S4E4 Intro to Spiritual Discernment
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
This episode we are kicking off a mini-series on the topic of "Spiritual Discernment". We are opening the conversation on this topic by sharing what it means, why this matters so much to us personally, and how we commit to bringing it into our personal offerings.
In future following episodes we will be discussing specific leaders in the "spiritual/wellness" industries and our thoughts and experiences on their response to authority and community responsibility. Thanks for listening! Links below. We hope you enjoy this episode!
JOIN US IN THIS SERIES! We invite you to watch the first episode of The Deep End (Teal Swan) available on Hulu and share your thoughts in our feedback form below. Be a part of the conversation in our next episode when we share your input live!
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
FACEBOOK: fb.com/SaltandShadowsStudio
PATREON: patreon.com/SaltShadowsCoven
FEEDBACK: Google Form
WEBPAGE: SaltandShadows.weebly.com
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday Feb 07, 2023
S4E3 We’re all Learning in Our Own Time
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
Join Courtney and Dyanna as they discuss processing their own past "mistakes", and share tips on maintaining accountability for our own responses as others process their life lessons. Shout-out to our Patrons! Links below. We hope you enjoy this episode!
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
FACEBOOK: fb.com/SaltandShadowsStudio
PATREON: patreon.com/SaltShadowsCoven
FEEDBACK: Google Form
WEBPAGE: SaltandShadows.weebly.com
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday Jan 03, 2023
S4E2 New Year: 2023
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
In this episode we deep dive into the season, sharing our thoughts on all things "New Year". Personal goals, our societal expectations vs. healthy boundaries...and what the somatic experience of being in a body is meant to look like at this time of year. Podcast and chill, y'all! We also open up the conversation on the Tarot card of the Year of 2023- the "Chariot", and our brand new online community through Patreon: "Salt & Shadows Coven"! Links below. Let's do this! We hope you enjoy this episode!
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
FACEBOOK: fb.com/SaltandShadowsStudio
PATREON: patreon.com/SaltShadowsCoven
FEEDBACK: Google Form
WEBPAGE: SaltandShadows.weebly.com
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday Dec 06, 2022
*NEW SEASON* Catch-up Episode!
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
We've got a new season coming your way and a couple bonus episodes before our first official release in January! We hope you enjoy this catch-up episode and some of our new offerings! We look forward to connecting more ~
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
FACEBOOK: fb.com/SaltandShadowsStudio
PATREON: patreon.com/SaltShadowsCoven
FEEDBACK: Google Form
WEBPAGE: SaltandShadows.weebly.com
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday May 10, 2022
S3E7 Salts and Spells with Saffron & Sass
Tuesday May 10, 2022
Tuesday May 10, 2022
In this episode we sit down with Sara of "Saffron and Sass", a local candle and bath salts maker from Bellingham, Washington, just north of the Skagit Valley in Washington state. Sara began her business with the desire to make high quality products, with the highest respect for preserving the health of our bodies and the planet. She sources essential oils, extracts, and the purest ingredients to reflect the values she holds in communing with nature. She shares with us her passion for using Tarot as a tool to connect deeper into her personal practice with shadow work and how it translates into her products. She can be found hopping from market to market, anywhere between Bellingham to Portland, OR, when she isn't cooking lavish meals and desserts at home for her fiancé...
We hope you enjoy this episode!
Support Saffron & Sass:
ON THE WEB: https://https://saffronsass.com/
INSTAGRAM: https://www.instagram.com/saffronsass/
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday Apr 26, 2022
S3E6 Healing using Art + Creativity with Kendra from Hoag Road Maker Co.
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
CONTENT WARNING: loss, death, family tragedy
In this episode we chat with Kendra of Hoag Road Maker Co, local to Mount Vernon of the Skagit Valley in Washington. Kendra expresses her art through macramé and handmade jewelry, which was born out of the necessity to find a healing outlet after personal tragedy. Through her art she was able to connect with the community in a supportive and loving context, which she hopes to give in return with each interaction. Using textiles and polymer clay, she weaves her life experiences into loving pieces of art that bring beautiful energy into your heart and home. She can be found hopping around Northwest maker markets (dates on her website), spending quality creative time with her family and advocating for mental health through sharing her story on social media.
We hope you enjoy this episode!
Support Hoag Road Maker Co:
ON THE WEB: https://www.hoagroad.com/
INSTAGRAM: https://www.instagram.com/hoagroadmakerco/
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday Apr 12, 2022
S3E5 Flowing in our Frequencies with Lunar Babes
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
In this episode we welcome Colee and Cedar, the Lunar Babes of Skagit Valley. Two best friends + witches showcasing both their individual + collaborative artwork, holistic lifestyle and friendship. Listen in to this episode as we dive into several topics and hold space for a genuine conversation of getting to know each other better! Learn about what Lunar Babes was originally going to bring to the world and where they are now. Hear their stories of honoring nature, building bridges and tapping into intuition as a guiding frequency within life. This conversation weaves so much magic, laughter and connection.
We hope you enjoy this episode!
Support Lunar Babes:
ON THE WEB: https://www.etsy.com/shop/lunarbabescraft
INSTAGRAM: https://www.instagram.com/lunar_babes/
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday Mar 29, 2022
S3E4 Exploring a World of Texture and Makers with Tori King of Tori Tornado
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
In this episode we chat with Tori King of "Tori Tornado" local to Conway of the Skagit Valley in Washington. Tori is a graphic designer, creating art born out of her distinct way of looking at the world. She brings textures, layers and colors together with thoughts and inspirations that are not too sappy or cliché....with some swearing on the side. Listen in as we talk about her free spirited childhood, finding her own voice among the artist community and her love for the "Makers" market world. Her art specializes in smiles and giggles through stationary and gifts - because the world can always use a little more silly and ridiculous things to make us smile! Never rude or mean, she adds just a touch of spice to inspirational mantras. Thank you for your cheerful gifts, Tori!
We hope you enjoy this episode!
Support Tori Tornado:
ON THE WEB: https://www.toritornado.com/
INSTAGRAM: https://www.instagram.com/toritornadocreative/
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday Mar 15, 2022
S3E3 It Doesn’t have to be Spiritual with Monica Crosson
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
In this episode we welcome Monica Crosson who is a witch, author and master gardener local to the North Cascades in the Skagit Valley of Washington. Monica is a practicing witch of 30+ years who enjoys spending time in her beloved forest, communing with the fae and dancing in the rain. Listen in as we discuss the difference between being pagan vs. wiccan, how pagan holidays are closely tied to common holidays today, service vs. selflessness and why having boundaries are important. Our conversation weaves through interesting stories around Monica's life, the book's she's written and so much more!
We hope you enjoy this episode!
Support Monica Crosson:
ON THE WEB: http://www.monicacrosson.com/
INSTAGRAM: https://www.instagram.com/monicacrosson/
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
In this episode we speak with Sarah Wagstaff of SUOT farm and flowers -local to Burlington here in the Skagit Valley of Washington. Sarah is an urban flower farmer with a focus on “Hugelkulture” and working naturally with the land in cycles and seasons. Join us as we learn how Sarah loves connecting people to the earth through flowers and ritual, what SUOT stands for and how it came to be. Our conversation weaves through ancestors, community in the aspect of self + others, the full-life cycles through death, grief, loss, rebirth and so much more!
We hope you enjoy this episode!
Support SUOT Farm + Flowers:
ON THE WEB: https://www.suotfarmandflowers.com/
INSTAGRAM: https://www.instagram.com/suotfarm/
LOCATION: 329 N Cherry St Burlington 98233
Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows
Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.
We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.