Salt and Shadows
*NEW SEASON* Catch-up Episode!

*NEW SEASON* Catch-up Episode!

December 6, 2022

We've got a new season coming your way and a couple bonus episodes before our first official release in January! We hope you enjoy this catch-up episode and some of our new offerings! We look forward to connecting more ~

Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
FACEBOOK: fb.com/SaltandShadowsStudio
PATREON: patreon.com/SaltShadowsCoven
FEEDBACK: Google Form
WEBPAGE: SaltandShadows.weebly.com

Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.

We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

S3E7 Salts and Spells with Saffron & Sass

S3E7 Salts and Spells with Saffron & Sass

May 10, 2022

In this episode we sit down with Sara of "Saffron and Sass", a local candle and bath salts maker from Bellingham, Washington, just north of the Skagit Valley in Washington state. Sara began her business with the desire to make high quality products, with the highest respect for preserving the health of our bodies and the planet. She sources essential oils, extracts, and the purest ingredients to reflect the values she holds in communing with nature. She shares with us her passion for using Tarot as a tool to connect deeper into her personal practice with shadow work and how it translates into her products. She can be found hopping from market to market, anywhere between Bellingham to Portland, OR, when she isn't cooking lavish meals and desserts at home for her fiancé...

We hope you enjoy this episode!

Support Saffron & Sass:
ON THE WEB: https://https://saffronsass.com/
INSTAGRAM: https://www.instagram.com/saffronsass/

Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows

Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.

We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

S3E6 Healing using Art + Creativity with Kendra from Hoag Road Maker Co.

S3E6 Healing using Art + Creativity with Kendra from Hoag Road Maker Co.

April 26, 2022

CONTENT WARNING: loss, death, family tragedy

In this episode we chat with Kendra of Hoag Road Maker Co, local to Mount Vernon of the Skagit Valley in Washington. Kendra expresses her art through macramé and handmade jewelry, which was born out of the necessity to find a healing outlet after personal tragedy. Through her art she was able to connect with the community in a supportive and loving context, which she hopes to give in return with each interaction. Using textiles and polymer clay, she weaves her life experiences into loving pieces of art that bring beautiful energy into your heart and home. She can be found hopping around Northwest maker markets (dates on her website), spending quality creative time with her family and advocating for mental health through sharing her story on social media.

We hope you enjoy this episode!

Support Hoag Road Maker Co:
ON THE WEB: https://www.hoagroad.com/
INSTAGRAM: https://www.instagram.com/hoagroadmakerco/ 

Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows

Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.

We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

S3E5 Flowing in our Frequencies with Lunar Babes

S3E5 Flowing in our Frequencies with Lunar Babes

April 12, 2022

In this episode we welcome Colee and Cedar, the Lunar Babes of Skagit Valley. Two best friends + witches showcasing both their individual + collaborative artwork, holistic lifestyle and friendship. Listen in to this episode as we dive into several topics and hold space for a genuine conversation of getting to know each other better! Learn about what Lunar Babes was originally going to bring to the world and where they are now. Hear their stories of honoring nature, building bridges and tapping into  intuition as a guiding frequency within life. This conversation weaves so much magic, laughter and connection.

We hope you enjoy this episode!

Support Lunar Babes:
ON THE WEB: https://www.etsy.com/shop/lunarbabescraft
INSTAGRAM: https://www.instagram.com/lunar_babes/

Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows

Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.

We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

S3E4 Exploring a World of Texture and Makers with Tori King of Tori Tornado

S3E4 Exploring a World of Texture and Makers with Tori King of Tori Tornado

March 29, 2022

In this episode we chat with Tori King of "Tori Tornado" local to Conway of the Skagit Valley in Washington. Tori is a graphic designer, creating art born out of her distinct way of looking at the world. She brings textures, layers and colors together with thoughts and inspirations that are not too sappy or cliché....with some swearing on the side. Listen in as we talk about her free spirited childhood, finding her own voice among the artist community and her love for the "Makers" market world. Her art specializes in smiles and giggles through stationary and gifts - because the world can always use a little more silly and ridiculous things to make us smile! Never rude or mean, she adds just a touch of spice to inspirational mantras. Thank you for your cheerful gifts, Tori!

We hope you enjoy this episode!

Support Tori Tornado:
ON THE WEB: https://www.toritornado.com/
INSTAGRAM: https://www.instagram.com/toritornadocreative/

Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows

Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.

We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

S3E3 It Doesn’t have to be Spiritual with Monica Crosson

S3E3 It Doesn’t have to be Spiritual with Monica Crosson

March 15, 2022

In this episode we welcome Monica Crosson who is a witch, author and master gardener local to the North Cascades in the Skagit Valley of Washington. Monica is a practicing witch of 30+ years who enjoys spending time in her beloved forest, communing with the fae and dancing in the rain. Listen in as we discuss the difference between being pagan vs. wiccan, how pagan holidays are closely tied to common holidays today, service vs. selflessness and why having boundaries are important. Our conversation weaves through interesting stories around Monica's life, the book's she's written and so much more!

We hope you enjoy this episode!

Support Monica Crosson:

ON THE WEB: http://www.monicacrosson.com/
INSTAGRAM: https://www.instagram.com/monicacrosson/

Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows

Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.

We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

S3E2 Believing in the Intrinsic Value of People with Sarah Wagstaff from SUOT Farm and Flowers

S3E2 Believing in the Intrinsic Value of People with Sarah Wagstaff from SUOT Farm and Flowers

March 1, 2022

In this episode we speak with Sarah Wagstaff of SUOT farm and flowers -local to Burlington here in the Skagit Valley of Washington. Sarah is an urban flower farmer with a focus on “Hugelkulture” and working naturally with the land in cycles and seasons. Join us as we learn how Sarah loves connecting people to the earth through flowers and ritual, what SUOT stands for and how it came to be. Our conversation weaves through ancestors, community in the aspect of self + others, the full-life cycles through death, grief, loss, rebirth and so much more!

We hope you enjoy this episode!

Support SUOT Farm + Flowers:
ON THE WEB: https://www.suotfarmandflowers.com/
INSTAGRAM: https://www.instagram.com/suotfarm/
LOCATION: 329 N Cherry St Burlington 98233

Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows

Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.

We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

S3E1 Living Your Truth with Kenneth McLaughlin from In Good Spirit

S3E1 Living Your Truth with Kenneth McLaughlin from In Good Spirit

February 15, 2022

CONTENT WARNING: This episode briefly mentions rape, schizophrenia and discussions around mental health.

In this episode we welcome Kenneth McLaughlin from In Good Spirit local to Mount Vernon here in the Skagit Valley of Washington. Ken is a practicing witch of over 30+ years and consider's himself someone who helps people. Listen in as we dive into all the different ways that comes to manifest in Ken's life and our local community. Our conversations weaves into family dynamics, importance of healing relations (and also when to walk away), Ken's personal code of conduct and so much more!

We hope you enjoy this episode!

Support In Good Spirit:
ON THE WEB: https://www.ingoodspirit.org/
INSTAGRAM: https://www.instagram.com/ngoodspirit/
LOCATION: 505 S 1st St, Mount Vernon 98273
#NGoodSpirit

Support Salt and Shadows:
NEWSLETTER: bit.ly/SaltShadowsNewsletter
INSTAGRAM: instagram.com/salt.shadows.studio
OFFERINGS: linktr.ee/salt.shadows

Please subscribe, download and share this podcast to help it reach more people!!
Look for the subscribe link on the platform you're currently tuning in on.

We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities. Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Finale! Juicy Updates & A Seasonal Check-in

Finale! Juicy Updates & A Seasonal Check-in

December 7, 2021

In Episode 5 of Season 2, our final episode of the season, we are coming back together after an extended period of transition!

Have you been feeling it too?! We share about the challenges and celebrations that this season of change has brought up for us, and what we are excited to offer to you in the upcoming year!

See you in 2022!

You can find us on IG or visit our websites:

S2E4 Holidays Approaching - Honor Your Shadow Work

S2E4 Holidays Approaching - Honor Your Shadow Work

November 1, 2021

In episode 4 Season 2 of the podcast, we keep things simple and consistent to gently bring your energy into balance during the darker seasons. Grab a mug of comfort and join us! Learn how to treat yourself to more peace in your everyday routine! 

Season 2 is bound to hit a bit different with shorter episodes that incorporate our tarot + oracle, lifestyle guidance and storytelling. As you tune into this episode please consider showing support in the form of a review!

You can find us on IG or visit our websites:

Podbean App

Play this podcast on Podbean App