Salt and Shadows
011 Seasonal Depression

011 Seasonal Depression

October 5, 2021

In episode 2 Dyanna and Courtney dig deeper into the seasonal process and how it can affect our mental health. We share personal experiences and perspectives, plus give you loving insight on how to support yourself with the intention to reframe your outlook and create the opportunity for a sweeter, softer season.

 

We love you and hope you enjoy this episode! Loaded with tangible tips and a taste for being in session with both of us, season 2 is bound to hit a bit different with shorter episodes that incorporate our tarot, oracle, lifestyle guidance and storytelling.

 

As you tune into this episode please consider showing support in the form of a review!

 

Follow us on IG and visit our websites:

 

010 Seasonal Change

010 Seasonal Change

September 21, 2021

In this episode, we're discussing seasonal change as we approach Fall here in the Northern hemisphere. Diving into what it means to live with the seasons, how neither of us grew up doing that, what Fall represents for us and how we show support to ourselves during this season.

Loaded with tangible tips and a taste for being in session with both of us. Season 2 is bound to hit a bit different with shorter episodes that incorporate our tarot + oracle pulls, lifestyle guidance and storytelling.

As you tune into this episode please consider showing support in the form of a review!

Follow us on IG and visit our websites:

009 Discussing Death - Our Last Episode of Season 1

009 Discussing Death - Our Last Episode of Season 1

July 19, 2021

In our last episode of the first season, Courtney and Dyanna have decided to close out this beautiful series with a conversation to end all conversations: Death.

Listen in as we share what we know, what we don't know, what we've been taught and how it affects all of us.

Please share your thoughts with us by leaving a review or tagging on social media!!
 
008 Are you Ready for Tangible Tips on Smoking (weed)?!

008 Are you Ready for Tangible Tips on Smoking (weed)?!

July 12, 2021

In episode 8 we’re bringing you some tangible tips around using cannabis!

Dyanna and Courtney continue from episode 5, bringing the conversation of cannabis full circle with four tips supporting you in your first or returning experience with cannabis, or other medicines. Between things to think about and tangents they go on, you’ll be left with a lot to think about after this episode!
 
Please share your thoughts with us by leaving a review or tagging on social media!!
 
007 Ready for Some Tangible Tips on Shadow Work?

007 Ready for Some Tangible Tips on Shadow Work?

June 28, 2021
In episode 7, we take a deeper look into the topic of "Shadow Work".
 
Dyanna and Courtney continue from Episode 4, sharing their personal experiences of how they have worked with Shadow and came to walk this path. The entire conversation encompasses tangible tips for shadow work they've learned along this journey, with four particularly poignant places to start.
 
Books mentioned in this episode:
 
006 What do you Know about Witchcraft?

006 What do you Know about Witchcraft?

June 14, 2021

Episode six invites you in on a taboo conversation topic: witchcraft. Listen in while Dyanna and Courtney stumble down memory lane, recalling how they’ve come to identify as witches, what that means to each of them and how they live it in their daily lives. Topics mentioned in this episode include religious upbringings, spell casting, intentional living, books of shadows and what we were taught to believe about witches.

We mentioned Amy Terepka, from Ground Water Healing; you can find her Sacred Seasons Guidebooks here!

Connect more with Dyanna @safe_passage_tarot // SafePassageTarot.net

Connect more with Courtney @selfcarecreature // SelfCareCreature.com

005 What’s Your Take On Weed?

005 What’s Your Take On Weed?

June 8, 2021

We're so excited to be back for our 5th episode!

Courtney and Dyanna chat about their journey with weed and how far they have both come from their first experience. There are also discussions of witchcraft, a little medicine and we share a HUGE announcement!

Please be sure to let us know what you think of this episode! Find us in our social media spaces at:

Dyanna @safe_passage_tarot // www.safepassagetarot.net 
Courtney @selfcarecreature // www.selfcarecreature.com

004 What the F*ck is Shadow Work?!

004 What the F*ck is Shadow Work?!

May 18, 2021

In Episode 4 we talk all about WTF is shadow work, how we incorporate it into our work and use it in our daily lives. With intentions to build a realistic and hopeful bridge between surviving and thriving, this episode touches on grief work, emotional intelligence, capitalism, oppression, imagination, seeing to believe and the human experience altogether.

Hear how we both stumbled on the shadow work path, what it means for us and why we use it as an anchor and guide. Dyanna shares a bit more deeply about her religious upbringing. We dissect what it means to believe in a better world and how to cultivate that for oneself and the planet at large. Courtney reveals the single biggest impact social media has had on them.

Please be sure to let us know what you think of this episode! Find us in our social media spaces at:

Dyanna @safe_passage_tarot // www.safepassagetarot.net 
Courtney @selfcarecreature // www.selfcarecreature.com

003 Can you Live on the Bridge between Fear and Faith?

003 Can you Live on the Bridge between Fear and Faith?

May 4, 2021

Welcome back to episode 3! We are diving into discussions around the profound curiosity for where other's are coming from and what does it mean to have profound acceptance for yourself?

Listen in as we speak on rediscovering ourselves and breaking down what God and the divine are for us now, as well as what they have been in our lives. How do you find hope and support in a dreary life and world? How can you build and flex your Trust muscle with the Universe without feeling unrelatable?

Special shout out to our local witchy friends mentioned at the end of this episode: LUNAR BABES! 

As always, you can keep in touch with Courtney and Dyanna in their social media spaces:

Dyanna: @safe_passage_tarot 
Courtney: @selfcarecreature

002 What Does It Mean To Be True To Yourself?

002 What Does It Mean To Be True To Yourself?

April 20, 2021

We're in for the second episode of Salt & Shadows! In this episode we are discussing what it means for us to be true to ourselves, how to be aware of oneself and how does one show up? What does it mean to show up?!

We start this episode off with a mystery ice breaker question and stumble into conversation around curiosity, self-exploration, self-awareness and so much more. As we reclaim who we are and come into our own power there are going to be fluctuation periods where sometimes you go back and forth before really, truly stepping into yourself. It's a dance. It's complicated. We're bringing you a silly, sassy conversation about it all.

Please let us know how you enjoyed this episode!

Dyanna: @safe_passage_tarot
Courtney: @selfcarecreature

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